GET BOXING LESSON FROM
PERSONAL TRAINER &
EUROPEAN CHAMPION
ALEX BLANCHARD

TRAIN WITH THE CHAMPION

Alex Blanchard, former professional boxer and multiple European champion, offers a wide range of fitness and boxing training to anyone looking for an effective way to get fit. Both in private, company and group lessons.

Whatever your reason - lose weight, become more resilient or fitter - be prepared to work hard with the unique boxing and circuit training from Alex. This gives you the results you will not get with other personal trainers or fitness programs.

Through Alex's way of training, I felt more confident and fitter myself. His methodology has become a way of life in my daily life.

Rene Wellinga
I lost 15 kilos in 3 months and feel fitter than when I was 25. Thanks to Alex!

Arthur van Cadsand

BLANCHARD METHODE

Only training is not enough to get your body in shape. Only diets do not work either. Experience shows that the best way to get in shape (again) is a combination of exercise, eating behavior and motivation; it's all about rhythm and the mindset to switch the button. The Blanchard Method is a balanced strategy that is not only very effective, but also stimulates enough to succeed. You'll get boxing, strength and fitness training supplemented with mindset exercises and an eating plan. Are you ready to take on the fight?

SPIRIT

Singing lessons do not start with singing but with breathing. Without proper breath control, it is impossible to sing a pitched note. Likewise, without the right attitude you will never succeed losing weight. The Blanchard Method teaches you to train with the right attitude.

DIET

80% of weight loss or muscle building is determined by eating behavior. What do you eat? When do you eat? What is healthy and still tasty? By following the food plans of the Blanchard Method, you learn to change your eating habits and reprogram your body.

training

Strength training in combination with boxing and fitness training is the proven success formula of the Blanchard Method. But be prepared. Remember the Rocky films. Training with Alex is intensive, burning lots of calories at a fast pace. But always with effect. 

gezondheid

Perhaps a six-pack is your goal. Or to learn boxing for fun or as self-defense. Or maybe you need to lose weight and get into a better shape and condition. The Blanchard Method is a realistic and efficient method with a guaranteed result: a healthy mind in a healthy body.

INTRODUCTORY LESSON

Grijp je kans en boek een privé introductie les van Alex Blanchard. Voor slechts € 45,- ondervindt je in 1 uur wat trainen met een kampioen inhoud. Als je besluit te gaan trainen bij Alex, krijg jij je € 45,- terug en was de introductieles gratis. Afhankelijk van je persoonlijke omstandigheden en je doelstellingen, bepaalt Alex welke training het beste bij jou past.
 
You will experience an intensity that you do not see with other personal trainers.

premium

€ 40

/les

STANDARD

€ 45

/les

BASIC

€ 55

/les

ADDITIONAL

€ 1650

ATTENTION!

The training takes place at Splash Amsterdam behind the Leidseplein, opposite the Melkweg. You do not pay entrance fees for Splash during an introductory lesson. However, if you are going to take classes, a Splash subscription is required (first 2 lessons free entrance). In addition to a professional boxing ring, Splash offers all equipment and resources to get and stay in shape quickly. Additional training at Splash in addition to the Blanchard training is also highly recommended.

View all benefits of a membership at Splash.

BUSINESS WORKSHOP

In the workshop "Boxing with yourself", prevention, awareness and interaction are the key to success. The teaching method consists of a combination of boxing techniques, coordination and flexibility training. This unique approach improves motivation and increases your work intensity, speed of resilience and perseverance.

TRAIN WITH THE CHAMPION

Alex Blanchard, former professional boxer and multiple European champion, offers a wide range of fitness and boxing training to anyone looking for an effective way to get fit. Both in private, company and group lessons.