Come train with European champion Alex Blanchard

Personal training

The Alex Blanchard training of 60 minutes focus on weight loss, fitness, resilience and prevention of physical decline. The following parts are part of the training:
 
  • Strength and fitness training
  • Resilience training
  • Learn boxing techniques
  • Punching on the heavy bag
  • Punching on pads
  • Jumping rope
  • Shadow boxing
  • Speed-bag, coordination of hands
  • Abdominal training
  • Footwork
  • Timing of movements and coordination
  • Motivation
  • Never give up in sports and your life

TRAIN WITH THE CHAMPION

Alex Blanchard, former professional boxer and multiple European champion, offers a wide range of fitness and boxing training to anyone looking for an effective way to get fit. Both in private, company and group lessons.