Come train with European champion Alex Blanchard
Personal Training
The Alex Blanchard training of 60 minutes focus on weight loss, fitness, resilience and prevention of physical decline. The following parts are part of the training:
- Strength and fitness training
- Resilience training
- Learn boxing techniques
- Punching on the heavy bag
- Punching on pads
- Jumping rope
- Shadow boxing
- Speed-bag, coordination of hands
- Abdominal training
- Footwork
- Timing of movements and coordination
- Motivation
- Never give up in sports and your life
TRAIN WITH THE CHAMPION
Alex Blanchard, a former professional boxer and multiple European champion, offers a wide range of fitness and boxing training to anyone looking for an effective way to get fit. Both in private, company, and group lessons.