1.0Alex Blanchardhttps://alexblanchard.nl/en/rich600338<blockquote class="wp-embedded-content" data-secret="s09HDesc68"><a href="https://alexblanchard.nl/en/about-alex-blanchard/">About Alex Blanchard</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://alexblanchard.nl/en/about-alex-blanchard/embed/#?secret=s09HDesc68" width="600" height="338" title="“About Alex Blanchard” — Alex Blanchard" data-secret="s09HDesc68" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://alexblanchard.nl/wp-includes/js/wp-embed.min.js </script> Alex Blanchard is a former professional boxer and multiple European champion. He knows better than anyone else what you need to do to achieve maximum performance. Alex provides fitness and boxing training in Amsterdam and surrounding areas.https://alexblanchard.nl/wp-content/uploads/2025/12/alex-portrait-1200.webp1200799